Mckenna Fonseca E Silva

My ideal client is someone—child, teen, or adult—who feels weighed down by anxiety, depression, trauma, self-doubt, or challenges with self-esteem and body image, and is ready to begin healing. I provide a safe space where emotions are respected, stories are heard, and strengths are rediscovered. Together, we work toward understanding, growth, and lasting change.

I am especially passionate about supporting teenage girls who are struggling with body image concerns, disordered eating, eating disorders, perfectionism, and the pressures that can come from social media, relationships, sports, academics, and everyday life. I believe every person deserves to feel at home in their body and confident in who they are.

I’m here to create a space where you feel genuinely supported—a place where you can be yourself, speak freely, and know you’re not alone. My style blends a client-centered approach with solution-focused tools, meaning I listen deeply while helping you move toward meaningful change at your own pace.

I believe therapy works best when it feels like a safe and uplifting partnership, and that’s exactly what I aim to offer. Whether you’re navigating anxiety, trauma, life transitions, burnout, relationship challenges, or concerns around body image and food, I am here to walk alongside you with compassion, support, and encouragement.

If you’re looking for someone kind, grounded, and ready to help you build a healthier, more fulfilling life, I’m so glad you’re here, and I look forward to meeting you.

Specialty Areas

• Anxiety
• Depression
• Self-esteem
• Trauma
• Teen Girls
• Body Image
• Eating Disorders